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Seared Chicken with Avocado Salsa

Picture
Ingredients
  • 2 Chicken Breasts
  • Kosher Salt
  • Freshly Ground Black Pepper
  • Extra-Virgin Olive Oil
  • 1 c. Diced Red Onion
  • 1 c. Cherry Tomatoes, cut in half
  • 1 tsp. Lime Zest
  • 1 tbsp. Lime Juice
  • 1/4 c. Chopped Parsley
  • 2 Large, Ripe Avocados, diced

Directions
  1. Place chicken breasts between 2 pieces of plastic wrap or in a ziplock bag; pound chicken to about 1/4" thick using a mallet or rolling pin. Season with salt and pepper.
  2. In a large mixing bowl toss together red onion, tomatoes, lime zest, lime juice, parsley, and 1/2 teaspoon sea salt. Gently toss in avocado.
  3. Heat a large cast iron over high heat. When pan is almost smoking, add 1 teaspoon olive oil and cook chicken 4 minutes on each side. Transfer to a plate.
  4. Serve chicken with avocado salsa. Garnish with parsley, drizzle of olive oil and sprinkle of sea salt.
  5. Enjoy!

**Recipe adapted from Delish.com

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