Spicy Turkey Chili

Ingredients:

• 1 tbsp. canola oil​
• 1 large onion, diced
• 2 cloves garlic, minced
• 1 jalapeño, minced
• 1 tbsp. tomato paste
• 1 tbsp. chili powder
• 2 tsp. ground cumin
• 1 lb. ground turkey
• 1 15-oz. can black beans, rinsed
• 1 28-oz. can diced tomatoes
• 4 c. low-sodium

Instructions:

1. In a large stockpot, heat oil over medium-high heat. Cook onion until tender and golden, 8 minutes. Add garlic and jalapeño and cook until fragrant, about 2 minutes more. Add tomato paste, chili powder, and cumin and cook, stirring, 1 minute more.
2. Add turkey and cook, stirring, until cooked through and golden, 5 to 7 minutes. Add black beans and canned tomatoes, stirring to combine, then add broth.
3. Increase heat to a simmer and let cook, 25 minutes.
4. Serve in bowls and garnish with sour cream, scallions, and cheddar cheese.